Let's Explore What's Possible Together
Self-discovery is a personal journey, and sometimes having someone to share ideas with, explore different perspectives and question long-held beliefs can open the door to a completely new way of experiencing life.
Through It's Found Within, I offer a welcoming, supportive and non-judgemental space where we can explore the relationship between your mind, body and soul, develop greater self-awareness and begin to recognise the freedom you have in choosing how you respond to life's experiences.
There are different ways we can work together, depending on what feels right for you.
One-to-One Sessions – Online or In Person
Enjoy personalised support where we can explore your individual experiences, thoughts and beliefs at your own pace. Together, we'll uncover new perspectives, challenge limiting assumptions and develop a deeper understanding of yourself.
Group Sessions – In Person
Join a welcoming community of like-minded people where we share knowledge, explore conscious awareness and learn through meaningful conversations, practical exercises and different perspectives.
There is no right or wrong place to begin, and you don't need to have everything figured out.
My intention is simply to help you discover more of the wisdom, awareness and freedom that already exists within you.
Explore the sessions below and choose what resonates with you. 🦋
One-to-One Sessions – In Person
£65 per hour
A personalised 60-minute in-person session offering a supportive space to explore your thoughts, beliefs and experiences in a relaxed and welcoming environment.
Together, we'll explore new perspectives, develop greater self-awareness and help you reconnect with your inner guidance.
Whether you're feeling stuck, seeking clarity or simply wanting to grow, these sessions are designed to empower you to move forward with greater confidence, awareness and purpose.
One-to-One Sessions – Online
£65 per hour
A personalised 60-minute online session offering a supportive space to explore your thoughts, beliefs and experiences from the comfort of your own home.
Together, we'll explore new perspectives, develop greater self-awareness and help you reconnect with your inner guidance.
Whether you're feeling stuck, seeking clarity or simply wanting to grow, these sessions are designed to empower you to move forward with greater confidence, awareness and purpose.
Group Sessions – In Person
Mondays & Wednesdays | 6:30–8:30 pm
£15 per session | £10 with a 6-week card
A welcoming two-hour group session offering a supportive space to explore your thoughts, beliefs and experiences alongside like-minded people in Bracknell.
Together, we'll explore new perspectives, develop greater self-awareness and discover how to reconnect with our inner guidance through shared discussions and practical exercises.
Whether you're feeling stuck, seeking clarity or simply wanting to grow, these sessions are designed to inspire you to move forward with greater confidence, awareness and purpose.
